My goal is to provide an empathetic, caring, and therapeutic relationship in which you can explore the challenges that prevent you from having your preferred life. Our work together will guide you to identify your strengths while helping you to learn new ways of being in the world and in relationships. I believe in looking at the past when needed, but not allowing the past to define who you can be or how you can love.
My counseling is eclectic in that I draw on multiple theories including person-centered, systemic, and cognitive behavioral therapy to customize counseling to your specific needs as an individual, couple, or family and to help you reach your goals. Our work may include sandtray, art and expressive therapies, and evidence-based trauma-treatment.
I am here to listen and support you as you move through your journey of healing, growth, and discovery and recovery. I would love to hear from you and discuss a time for counseling that works with your schedule. Let's start the journey!
You can call me directly to schedule an appointment at 940-597-9333.